Ashtanga Yoga Βόρεια Προάστια

Ashtanga Yoga Kifisia is a space dedicated to the teaching & practice of Ashtanga Yoga. Classes are given daily and are open to all levels. The practice builds up slowly through mysore style practice, and there is special attention pointed to the proper breathing and alignment of the the body through the sequence of the asanas. Beginners as well as practicioners of primary, intermediat and advanced A B series are welcome to the practice. Led class is given twice per week. Practice, practice and all is coming.